Candy, instructor – Pilates and TRX

My credentials are results. I take video. I take pictures. I teach. I show a real difference in a single session. My background is as a comprehensively trained and certified instructor of Pilates (PMA-CPT) with a lifetime of studying movement, ballet, dance, anatomy, cadaver lab and protocols. I continually hone my Pilates teaching skills – Rebecca Leone is my mentor and teacher. I am actively engaged in teaching her work and incorporating spine safety. I teach how to build a better you.

I currently teach TRX Rx and Core 101. Please contact me if you are interested in private sessions or have any questions at all.

Heidi, instructor – vinyasa and kids yoga

I am a native New Orleanian. After earning an Elementary Education degree from Loyola University, I taught at the Loyola Children’s Center preschool and then first grade. I am thrilled to be able to combine my two vocations – yoga and kids. I completed Transform NOLA's 200-hour yoga teacher training program and then earned a certification as a Kidding Around Yoga teacher. I have two teenaged boys, a husband and a dog.

I currently teach Gentle Yoga, Yoga 101 and lead kids workshops. Please contact me if you are interested in private sessions or in scheduling a kids yoga event.

Sunni, instructor – vinyasa and restorative yoga

I am a body specialist, touch therapist, energy master teacher, and spiritual healer. I completed both Rolf Gates' and Transform NOLA's 200-hour yoga teacher training programs. I use a wide range of modalities to address my students' and clients' issues.

I currently teach Yoga + Energy Healing and lead Love & Abundance parties for your birthday or bachelorette celebrations. Please contact me if you are interested in private sessions or have questions about what I offer.

Dina, instructor – vinyasa

When my first husband was diagnosed with cancer, we applied what I had learned about nutrition, yoga, and acupuncture toward his well-being. We used yoga, nutrition, visualization, Energy Medicine and affirmations. I am grateful that he outlived his doctor's prediction for life expectancy by two years!! Since my husband's passing, I have dedicated my life to sharing what I've learned with others.

I am a Reiki practitioner; metaphysical minister; and a RYT 200 yoga instructor after completing Transform NOLA’s training. I have a bachelor's in metaphysical science. As an energy healer, I specialize in grief, reconnection, inner child work and forgiveness. Oh, and I am also an artist!

I currently teach the Energy Flow class. Please contact me if you are interested in private sessions or have questons about what I offer.

Kipper, official greeter, class supervisor and yogi

I want you to feel at home at my studio, so I will always greet you with a sniff and a tail wag (or two). I only ask that you give me a belly rub in return.

I have years of experience in providing unconditional love for everyone I meet. My forté, however, is living in the moment. If you want to learn how to master this skill, just watch me in action – I will not lead you astray! Namasté.