Candy, instructor – Pilates and TRX

My credentials are results. I take video. I take pictures. I teach. I show a real difference in a single session. My background is as a comprehensively trained and certified instructor of Pilates (PMA-CPT) with a lifetime of studying movement, ballet, dance, anatomy, cadaver lab and protocols. I continually hone my Pilates teaching skills – Rebecca Leone is my mentor and teacher. I am actively engaged in teaching her work and incorporating spine safety. I teach how to build a better you.

I currently teach TRX Rx and Core 101. Please contact me if you are interested in private sessions or have any questions at all.

Heidi, instructor – vinyasa and kids yoga

I am a native New Orleanian. After earning an Elementary Education degree from Loyola University, I taught at the Loyola Children’s Center preschool and then first grade. I am thrilled to be able to combine my two vocations – yoga and kids. I completed Transform NOLA's 200-hour yoga teacher training program and then earned a certification as a Kidding Around Yoga teacher. I have two teenaged boys, a husband and a dog.

I currently teach Gentle Yoga, Yoga 101 and lead kids workshops. Please contact me if you are interested in private sessions or in scheduling a kids yoga event.

Sunni, instructor – vinyasa and restorative yoga

I am a body specialist, touch therapist, energy master teacher, and spiritual healer. I completed both Rolf Gates' and Transform NOLA's 200-hour yoga teacher training programs. I use a wide range of modalities to address my students' and clients' issues.

I currently teach Yoga + Energy Healing and lead Love & Abundance parties for your birthday or bachelorette celebrations. Please contact me if you are interested in private sessions or have questions about what I offer.

Rebecca, instructor – vinyasa

I am a yoga nerd – I LOVE yoga and I LOVE New Orleans! I practiced yoga on and off again for thirty years and it wasn't until 2013 that it became an integral part of my life. After a job change and a mind shift, I realized I needed more balance in my life and yoga spoke to me. Transform NOLA's 200-hour yoga teacher training found me and made me realize how much I wanted to share yoga with my city.

I bring high energy to my classes with a variety of music and some witty repartee to keep the atmosphere light but the yoga intense.  As a Certified Reiki Master, I also bring energy work and chakra study into all my practices. I look forward to working with you… remember, the world is always looking for more yoga nerds!

I currently teach the Rise & Shine Yoga and Chakra Yoga classes. Please contact me if you are interested in private sessions or have questons about what I offer

Kara, instructor – vinyasa

I grew up practicing ballet and modern dance – yoga was a natural transition in college. After falling in love with the asana (physical practice) of yoga, I then grew to enjoy the spiritual and mindful benefits it offers. I earned my 200-hour Teacher Certification from Yoga District in Washington D.C. in 2017 and recently moved to New Orleans. I look forward to sharing my love of yoga with a new community!

I currently teach the Dynamic Yoga classes. Please contact me if you are interested in private sessions or have questions about what I offer.


Kipper, official greeter, class supervisor and yogi

I want you to feel at home at my studio, so I will always greet you with a sniff and a tail wag (or two). I only ask that you give me a belly rub in return.

I have years of experience in providing unconditional love for everyone I meet. My forté, however, is living in the moment. If you want to learn how to master this skill, just watch me in action – I will not lead you astray! Namasté.