Blog : Tagged "vinyasa yoga teacher training"

Are You Ready For Yoga Teacher Training?

The most frequently asked question I get about Transform NOLA's 200-hour yoga certification is this: “How do I know that I’m ready?”  If you’re wondering the same, consider these three things:   Have you experienced the benefits of yoga? I started practicing yoga with a vague idea that it would be a good fitness regime and might even help with my emotional and mental disposition. After getting started, I began feeling a lot better all-around and knew that it had to be the yoga. I couldn't say exactly what was going on. I just knew that it worked. If you've been practicing for at least one year and feel better because of it, then consider learning more about how yoga works...

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