Special Offerings

EXPANDING… MOVING…
It sounds like a new class, but we've moved –
to 8509 Oak Street, just a half block up from our current location!

Our new studio offers a new yoga and workout experience for you, with more offerings and options. 


Pick three-class introductory packages for yoga ($30) or TRX ($36).
Or three private sessions for $210.
To keep prices reasonable, we do not offer Living Social or Groupon deals. This is it!


Check out this write up on the studio by Where Y'At!

UPCOMING EVENTS

Aerial Yoga: Level 1 or Level 2, Saturday from 1 to 3pm
Level 1: May 6th; Level 2: April 29th or May 27th

Even if you have attended an aerial workshop with us before, you haven't been to one like this!
The new space and hammock set up make this an experience you will truly enjoy.

Class size is limited to 6 so you will have a hammock to yourself (no sharing!),
so please pre-register for this special class. Just $30!

ONGOING CLASSES!

Body Science with Candy, Mondays at 5:30pm!
Aerial Yoga: Flexibility with Viviane, Mondays at 7:45pm!
Gentle Yoga with Heidi, Tuesdays at 8:30am!

Aerial Yoga: Power with Viviane, Wednesdays at 4:30pm!
Core + More! with Candy or Mia, Wednesdays at 6pm!

Handstands & Flexibility with Rebecca, Thursdays at 7:15pm!
Yoga 101 with Heidi, Fridays at 8:30am!

Candlelight Meditation & Restorative Yoga with Mia, Fridays at 6:15pm!
Stress Relief with Mia, Mondays at 6:30pm and Saturdays at 10:15pm!
TRXpress with Mia, Mondays/Wednesdays at 8:30!
TRX Workout with Mia, Tuesdays/Thursdays at 6pm, Saturdays at 9am!


Learn More

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LIVE, LOVE, TEACH YOGA
200-hour yoga teacher training!
NEW Weekday training begins September 2016!
Application deadline: August 31st
Weekend training begins January 2017!

Yoga often lights a spark but fails to offer direction past a certain point – we’re left wanting to know more about the path and about ourselves on it.  There are questions about personal practice, the yoga tradition, and how to prepare for meaningful teaching.  There is a hunger in yoga studios for deeper practice; there is a call in the yoga world for inspired teaching. This training is a mentally, physically and emotionally challenging process designed to enable serious students to become inspired teachers.

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Transform Blog

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March 3rd, 2017
Transform NOLA is a yoga and personal training studio operating on Oak Street in uptown New Orleans for over seven years. We teach group classes and one-on-one with the focus on moving mindfully in order to maximize the experience for your body and mind.   The studio is a warm, welcoming space where students support and encourage each other. Our desire is that students show up, do their best, and leave feeling successful and healthier in body and mind.   New Student Specials: Ready to try some classes? New students save 30% to 50% off the drop-in rate for three classes.  ‚Äč   Yoga: Vinyasa yoga is a flowing sequence of movements connected to the breath... Read More