It sounds like a new class, but we really are moving –
to 8509 Oak Street, just a half block up from our current location!
Starting April 3rd, our new studio offers a new yoga and workout experience for you, with more offerings and options.
A partitioned space allows us to work with you privately during the peak hours when classes are going on.
Get one-on-one attention on your schedule and your terms.
Pick three-class introductory packages for yoga ($30) or TRX ($36).
Or three private sessions for $210.
To keep prices reasonable, we do not offer Living Social or Groupon deals. This is it!
Check out this write up on the studio by Where Y'At!
Aerial Yoga: Level 1 or Level 2
Saturday, April 8th or April 29th, 1 to 3pm
Stronger, Leaner, Longer with Candy, Mondays at 5:30pm!
Aerial Yoga: Flexibility with Viviane, Mondays at 7:45pm!
Gentle Yoga with Heidi, Tuesdays at 8:30am!
Aerial Yoga: Power with Viviane, Wednesdays at 4:30pm!
Gumbo Flow with Jordan, Wednesdays at 6pm!
Handstands & Flexibility with Rebecca, Thursdays at 7:15pm!
Yoga 101 with Heidi, Fridays at 8:30am!
Candlelight Meditation & Restorative Yoga with Mia, Fridays at 6:15pm!
Stress Relief with Mia, Mondays at 6:30pm and Saturdays at 10:15pm!
TRXpress with Mia, Mondays/Wednesdays at 8:30!
TRX Workout with Mia, Tuesdays/Thursdays at 6pm, Saturdays at 9am!
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LIVE, LOVE, TEACH YOGA
200-hour yoga teacher training!
NEW Weekday training begins September 2016!
Application deadline: August 31st
Weekend training begins January 2017!
Yoga often lights a spark but fails to offer direction past a certain point – we’re left wanting to know more about the path and about ourselves on it. There are questions about personal practice, the yoga tradition, and how to prepare for meaningful teaching. There is a hunger in yoga studios for deeper practice; there is a call in the yoga world for inspired teaching. This training is a mentally, physically and emotionally challenging process designed to enable serious students to become inspired teachers.