Special Offerings

Do you want to deepen your understanding of yoga? Do you want to learn how to take the practice of yoga off your mat and into the world? The Yoga Sutras by Patanjali is one of the foundations of classical yoga philosophy and a guidebook to how to live life with awareness.

This course is for people who want to deepen their understanding of yoga beyond the postures and expand their toolbox of life skills. Whether you are new to yoga or a long-time practitioner and/or teacher, this course will empower your practice and enrich your everyday life. You will learn the methods of practice and renunciation; the meaning of the eight limbs of yoga; the principles of yoga philosophy; and the ultimate “goal” of yoga

Investment: $349. Transform NOLA is a Yoga Alliance certified continuing education provider – this course offers 30 CECs. Upon completion of the course, students who are interested in continuing their yogic journey with Transform NOLA's teacher training will receive a $150 discount on the training. (This discount cannot be combined with any other discount offer.)

Join Heidi, our Kidding Around yoga teacher, for these fun, creative session for 4 to 8-year-olds, that include songs, stories, crafts, snacks and LOTS of movement! Class size is limited to 10, so please pre-register to secure your child's  spot!

With fall and winter themes, sessions are on September 23rd, October 28th and December 2nd from 9am to 11:30am. Your child can attend one for $30 or all three for $75.

Plus, receive a $5 credit for each family you refer to the studio! All they need to do is include your name when they fill out the paperwork at the studio.

Is your relationship stuck in a romantic rut? How would it feel to have intimate methods to soothe your partner? Do you feel that communicating through massage and energy healing techniques would improve the connection with your partner?

Date Night is a two+-hour experience that teaches you how to utilize touch for relaxation, how to develop intentions for creating your desired life with your partner and to manifest purposeful energetic connections. Sunni works with each student to achieve comfortable intimacy through touch, communication, and intuitive counsel.

Class includes massage – you will learn massage techniques and give and receive massage with your partner. Sunni will provide guidance and instruction. Each couple will have a private space curtained off and proper draping for massage will be utilized. Please wear comfortable clothing that can be exchanged easily for a sheet.

Coconut and olive massage oils are provided. Feel free to bring your favorite beverage.

Investment: $260. Price is per couple. It's gonna be a sweet night of pure blissful relaxation and love!

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200-hour yoga teacher training!
Weekday training begins September 2018
Application deadline: August 31st

Weekend training begins January 11, 2019!
Application deadline: December 15th
Yoga often lights a spark but fails to offer direction past a certain point – we’re left wanting to know more about the path and about ourselves on it.  There are questions about personal practice, the yoga tradition, and how to prepare for meaningful teaching.  There is a hunger in yoga studios for deeper practice; there is a call in the yoga world for inspired teaching. This training is a mentally, physically and emotionally challenging process designed to enable serious students to become inspired teachers.

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Transform Blog

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August 30th, 2017
As a movement instructor, I notice movement. I notice how you move. That helps me craft a class that will help you to move better.    That's the goal. Moving better.    You aren't going to move better if you're in pain. You might not feel like moving at all if something hurts.    One complaint I get A LOT is shoulder pain.   So here's what you need to know – stuff can wear out. Cars, clothes, shoes, shoulders. Stuff can wear out.    I believe your structures were meant to last your lifetime. I also believe you can void the 'warranty' by misuse.    You know you're supposed to change the oil in your car to maintain the 'warranty'... Read More