Special Offerings

Learning mind-fullness through play!

Your 4- to 8-year-old will love all the activities centered around mindfulness and yoga. Crafts, songs, movement, and fun to keep them busy and active!
June 9th, July 14th and August 18th from 9 to 11:30am

One session for $30 or all three for $75. Sibling discount available! Spots are limited…


 
 

 

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FREE EBOOK "7 Yoga Poses for Strength"
This informative free ebook ($5 value) details seven yoga poses that you can do, right now, to help improve your strength. By giving us your email, you'll receive the free ebook as well as the latest news about Transform NOLA's classes and workshops.

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LIVE, LOVE, TEACH YOGA
200-hour yoga teacher training!
Weekday training begins September 2018
Application deadline: August 31st

Weekend training begins January 11, 2019!
Application deadline: December 15th
Yoga often lights a spark but fails to offer direction past a certain point – we’re left wanting to know more about the path and about ourselves on it.  There are questions about personal practice, the yoga tradition, and how to prepare for meaningful teaching.  There is a hunger in yoga studios for deeper practice; there is a call in the yoga world for inspired teaching. This training is a mentally, physically and emotionally challenging process designed to enable serious students to become inspired teachers.
300-HR YOGA TEACHER TRAINING COMING IN JANUARY 2019!

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Transform Blog

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January 31st, 2019
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px 'Helvetica Neue'; color: #000000; -webkit-text-stroke: #000000} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px 'Helvetica Neue'; color: #000000; -webkit-text-stroke: #000000; min-height: 18.0px} span.s1 {font-kerning: none} I googled love and the result was 12.87 billion articles, blogs, videos, research, and other bits of information. Billions of strategies, DIYs, and odes to finding your soulmate.   With so many people pondering love and everyone knowing about it, love should be easy… right?   Wrong.   Love is not easy. Love can be difficult in the best of times, but in the worst?   It can be… Very. Very. Hard.   We are creatures who are born with love... Read More