This ebook details seven yoga poses that you can do, right now, to help improve your strength. And, by giving us your email, you'll receive the latest news about Transform NOLA's classes and workshops, as well as helpful training tips and insights.Learn More
Offering 200-hour AND 300-hour yoga teacher trainings!
300-hour Advanced Teacher Training begins August 8th! The purpose of this intensive training is to give those who have taken a 200-hour training the opportunity to realize the fullness of the intention to teach. The training provides a year of on-going instruction in the art of teaching and the study of yoga as a vehicle for transformation. It also offers an experiential training in the leading of intensives and workshops preparing participants to step up to the next level of offerings for their students.
Studio membership offers a mix of strength, balance and flexibility work for your body and mind! Monthly memberships include:
Unlimited TRX and yoga classes (does not include community donation classes); one members-only class led by Mia; 20% discount on workshops, special events and products; a Transform NOLA t-shirt; access to members-only Facebook page to share ideas and challenges with like-minded people; bi-weekly video on a topic of interest to the group.
A total value of $470 or more for just $150 each month!